Delicious Keto Cheese Pie Recipe with Low-Carb Crust (2024)

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Delicious Keto Cheese Pie Recipe with Low-Carb Crust (1)

by Gerri

9

5 from 21 votes

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What makes this keto cheese pie recipe so special is the low-carb crust and base that make it a true pie. The taste is delicious, and it’s very easy to make at home.

Delicious Keto Cheese Pie Recipe with Low-Carb Crust (2)

Feta, Ricotta, and Gruyere are a complementary combination of cheeses in this tasty low-carb vegetarian pie, but you can experiment with others.

Fresh ricotta cheese in this dish is the key to a smooth and creamy texture with this keto cheese pie recipe.

This keto cheese pie is perfect served, baked straight from the oven.To reheat leftover pie, we recommend putting your piece of pie into a 160C/320F oven for 10 minutes.

Keto Cheese Pie Ingredients

  • 2 cups of Almond Flour
  • 1 ounce of Unsalted Butter, softened
  • 1 ounce of Cream Cheese, softened
  • 1 tablespoon of Heavy Cream

Filling

  • 7 ounces of Feta Cheese, we like the creamy Danish style
  • 8 ounces of Fresh Ricotta Cheese
  • 5 ounces of Gruyere Cheese, shredded
  • 2 large Eggs
  • ½ cup of Heavy Cream
  • 2 tablespoons of Rosemary, finely chopped
  • 1 tablespoon of Thyme, finely chopped
  • ½ teaspoon of Pepper
  • Salt, to taste

How to Make Keto Cheese Pie

  1. Preheat oven to 180C/355F.
  2. In a mixing bowl, add the almond flour.
  3. Add the cream cheese and butter and rub the almond flour until the mixture resembles crumbs.
  4. Add the heavy cream and gently mix it together.
  5. Press into the base of a 9.5in quiche dish.
  6. Bake in the oven for 10-12 minutes, until the base, is cooked but still pale. Set aside while you make the filling.

Filling

  1. Add the feta cheese and ricotta cheese to your food processor and blend on medium speed until combined.
  2. Add the eggs, cream, rosemary, thyme, and pepper and blend until smooth.
  3. Add the Gruyere and pulse until just mixed through.
  4. Pour the mixture into the base and smooth it out.
  5. Bake for 20-25 minutes until the filling is set and there is no jiggle when the pie is moved.
  6. Cut into ten pieces and serve.

Delicious Keto Cheese Pie Recipe with Low-Carb Crust (3)

Keto Cheese Pie

What makes this keto cheese pie recipe so special is the low-carb crust and base that make it a true pie. The taste is delicious and it's very easy to make at home.

Rate it

5 from 21 votes

Print Pin

Course: Dinner, Lunch

Cuisine: American, Australian, French

Cook Time: 40 minutes mins

Total Time: 40 minutes mins

Servings: 10 serves

Calories: 347kcal

Author: Gerri

Unit Conversion

US CustomaryMetric

Ingredients

Base

  • 2 cups almond flour
  • 1 ounce Butter
  • 1 ounce Cream Cheese
  • 1 tablespoon Heavy Cream

Filling

  • 7 ounces feta cheese
  • 8 ounces fresh ricotta cheese
  • 5 ounces Gruyere Cheese shredded
  • 2 large eggs
  • 1/2 cup Heavy Cream
  • 2 tablespoons Rosemary finely chopped
  • 1 tablespoon thyme finely chopped
  • 1/2 teaspoon Pepper
  • pinch Salt

US CustomaryMetric

Instructions

Base

  • Preheat oven to 180C/355F.

  • In a mixing bowl, place the almond flour add the cream cheese and butter and rub into the almond flour until the mixture resembles crumbs.

    2 cups almond flour, 1 ounce Butter, 1 ounce Cream Cheese

  • Add the heavy cream and gently mix together.

    1 tablespoon Heavy Cream

  • Press into the base of a 9.5in quiche dish.

  • Bake in the oven for 10-12 minutes, until the base is cooked through, but still pale. Set aside while you make the filling.

Filling

  • Add the feta cheese and ricotta cheese to your food processor and blend on medium speed until combined.

    7 ounces feta cheese, 8 ounces fresh ricotta cheese

  • Add the eggs, cream, rosemary, thyme and pepper and blend until smooth.

    2 large eggs, 1/2 cup Heavy Cream, 2 tablespoons Rosemary, 1 tablespoon thyme, 1/2 teaspoon Pepper, pinch Salt

  • Add the Gruyere and pulse until just mixed through.

    5 ounces Gruyere Cheese

  • Pour the mixture into the base and smooth out.

  • Bake for 20-25 minutes, until the filling is set and there is no jiggle when the pie is moved.

  • Cut into 10 pieces and serve.

Notes

Nutrition

Serving: 100g | Calories: 347kcal | Carbohydrates: 6g | Protein: 15g | Fat: 30g | Saturated Fat: 13g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 0.2g | Cholesterol: 107mg | Sodium: 362mg | Potassium: 139mg | Fiber: 2g | Sugar: 2g | Vitamin A: 700IU | Vitamin C: 0.8mg | Calcium: 330mg | Iron: 1.3mg

How To Store Cheese Pie

Store cheese pie in the fridge for up to 4 days, or freeze for up to 3 months.

This Keto Three Cheese Pie recipe makes ten servings. One serving has 4g net carbs.

Delicious Keto Cheese Pie Recipe with Low-Carb Crust (4)

Looking for more delicious Keto meat-free recipes; try our;

  • Keto Mushroom Pate
  • Keto Asian Noodle Salad
  • Keto Zoodles with Avocado Sauce

To make a larger batch of this Keto Cheese Pie recipe, adjust the serving amounts above.

Delicious Keto Cheese Pie Recipe with Low-Carb Crust (5)

Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

9 thoughts on “Keto Cheese Pie Recipe with Low-Carb Crust”

  1. That looks really good!

    Reply

  2. I halved the recipe and used a different keto crust recipe as I had some leftover, and my husband and I enjoyed this for dinner with some keto marinara sauce. I baked this in a smaller pie dish so my filling was deeper and took longer to bake but it was worth the wait. Next time I may add some paprika and cayenne pepper to the filling, and perhaps some more herbs too. Sauteed oyster mushrooms would also be lovely, I suspect, or bits of sun-dried tomatoes or roasted/sauteed bell pepppers, just to give it a bit of oomph. The possibilities are endless! Thank you so much for sharing this wonderful recipe 🙂

    Reply

  3. P.S. It’s delicious cold!

    Reply

  4. Delicious Keto Cheese Pie Recipe with Low-Carb Crust (7)
    Hi Gerri!

    I made the 3 Cheese Pie today with a few minor variations. As my palate is rather sensitive to fresh Rosemary (it seems very strong to me), I cut the amount in half (to 1 Tbs) as well as the thyme to 1/2 Tbs (to keep the herbs balanced). It was still almost too much Rosemary for me, and next time I’ll likely halve it yet again, to 1/2 Tbs. I added no salt, as I figured that the Feta cheese would add enough (I was right about that). The bake time was 25 minutes. I served it with steamed broccoli with fresh lemon (to squeeze over the broccoli) to balance out the richness of the tart, as well as a few cherry tomatoes for a splach of colour. The Verdict? This was quite good. I could see myself making this with other cheeses and spices. Ten servings seems a bit meager to me; next time I’ll cut this tart into 8.

    Thanks for all of your hard work. It is deeply appreciated.

    Reply

    • I’m so glad you enjoyed it John-Mark! Thanks for stopping by 🙂

      Reply

  5. Can this be frozen by portion size for a family of two?

    Reply

    • Hi Brenda,

      It certainly can, though there may be a little excess water that comes out when it is reheated.

      Gerri

      Reply

  6. Can I use regular Greek feta if I don’t have Danish feta handy?

    Reply

    • Hi David,

      You certainly can! Let us know how it goes.

      Gerri

      Reply

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Delicious Keto Cheese Pie Recipe with Low-Carb Crust (2024)

FAQs

What cheese has the lowest carbohydrates? ›

Goat cheese is an excellent choice for someone following the keto diet. It contains 0 carbs, making it a great way to hit your macros — 1 ounce (oz) of goat cheese also offers 103 calories, 8 g of fat, and 6 g of protein, according to the U.S. Department of Agriculture (USDA).

Which cheese is best for keto? ›

Some cheeses suit the keto diet better than others. This mainly comes down to their carb and fat content and level of processing. The best keto cheeses include cheddar, Gouda, goat cheese, and blue cheese, while the worst are cottage cheese and low fat and processed varieties.

Can you eat cheese on a low carb diet? ›

Cheese. There are hundreds of types of cheese, most of which are very low in carbs and high in fat, making them a great fit for the keto diet. Just 1 ounce (28 grams) of cheddar cheese provides 1 gram of carbs, 6 grams of protein, and a good amount of calcium ( 28 ).

Is cream cheese low carb? ›

Cream cheese: Cream cheese is very popular in the keto diet. At only 84 calories per 1 ounce serving, it has 1 gram of carbs and 2 grams of protein but packs 8 grams of fat per serving. It can be a keto-friendly snack or meal addition when more fat is needed.

Can you eat too much cheese on keto? ›

Consuming too much cheese on a keto diet can lead to an excessive intake of saturated fat and calories, which may hinder weight loss efforts. It's essential to maintain balance and moderation in food choices to achieve optimal results.

What is the best cheese for weight loss and diabetes? ›

Cheese. Low-fat types like cottage cheese, ricotta cheese, or mozzarella are high-protein choices that help keep your blood sugar in check. Enjoy a quarter-cup of cottage cheese with a half-cup of fruit, a piece of low-fat string cheese, or ricotta spread on whole-grain crackers.

Which butter is good for keto? ›

Grass-grazed raw butter may be one of the healthiest dairy products on a ketogenic diet menu. Grass-grazed raw butter is basically pure raw fat; it has zero carbs, zero sugars and zero grams of protein. As you can see, most of butters' fat is saturated.

Is sour cream keto friendly? ›

Regular, full fat sour cream is made from cream and contains far more fat than carbs. Therefore, it's considered keto-friendly. However, low fat or nonfat sour cream is not. Full fat sour cream can provide some variety in a keto diet when used as a dip base or incorporated into recipes to boost the fat content.

Are pickles keto friendly? ›

Luckily, pickles are keto friendly, especially those that are of the dill pickle variety, as sugar is low. “Simply put, sweet pickles are made with sugar which will automatically push the carb count up,” says Hultin. “Dill or salt pickles don't have the added sugar and carbs, naturally,” she says.

What fruit is keto friendly? ›

Keto fruits by definition are low in carbohydrates. You still need to exercise portion control with most keto-friendly fruits to be within the limits of a keto diet. Keto-friendly fruits include avocados, watermelon, strawberries, lemons, tomatoes, raspberries, peaches, cantaloupe, star fruit, and blackberries.

How many carbs a day on keto? ›

On the keto diet, you are allowed to have no more than 50 grams of net carbs per day – and the fewer, the better! But by focusing on “net” rather than “total” carbs, you won't be denying your body the essential fiber it needs for proper function.

What is the most keto-friendly cheese? ›

These cheeses are ideal for the keto diet because they have high-fat content and less processing.
  • Cheddar. Cheddar is a famous yellow cheese. ...
  • Gouda. Gouda is a mildly sweet, creamy, yellow-hued cow's milk cheese. ...
  • Goat. ...
  • Blue Cheese. ...
  • Parmesan Cheese.
Jan 16, 2024

What crackers are keto friendly? ›

The Best Keto Crackers
  • Whisps Crackers. These crunchy, airy crackers are made entirely of cheese and baked to perfection. ...
  • Pork Rinds. Don't underestimate the power of pork rinds! ...
  • Sow Good Super Crackers. ...
  • Cali'flour Foods Crackers. ...
  • Fat Snax Crackers. ...
  • High Key Crackers.
May 2, 2023

Is peanut butter keto friendly? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Which dairy has the least carbs? ›

Lowest carb: (0-3 grams per 100 g/3.5 ounces)

Butter and ghee: Butter is made from milk fat and contains only trace amounts of lactose (sugar) and whey (protein). Ghee, also known as clarified butter, has had all lactose and whey removed. Butter has only 0.1 gram of carb and 0.1 gram of protein per 100 grams.

Is mozzarella cheese low in carbs? ›

According to the USDA, 1 cup of mozzarella cheese contains 17.6 grams of fat and 20.4 grams of protein. It's also rich in calcium, vitamin B12, and riboflavin. While not the best option for keto because of its carb content (3.83 grams), practitioners say you may still be able to consume it in moderation.

What cheese has the lowest GI? ›

Glycemic Index of Dairy Foods Complete Chart
NameGIGL
Cheese (Mozzarella, pressed cottage cheese, etc.)00.0
Processed cheese5715.4
Tofu cheese150.6
Chees Feta301.2
42 more rows

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